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SOMETHING NEW

FRESHLY PRESSED?  NOT ME! WELL, MAYBE NEVER Why?  Maybe I am a bit too commercial.  But I suspect the real reason lies in something few understand - Dysgrapia.  I dys writing.  I try not too, but my...

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HI-JACK PROOF YOUR BRAIN

My 12 Daily Emotional Fitness exercises keep negative feelings from hi-jacking your brain and leading you down thorny paths. EMOTIONAL FITNESS TIPS Tip one:   Practice each exercise with full awareness...

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REMEMBER THE MISSION

Remember the Mission is the most important  of the 12 Daily Emotional Fitness Training Exercises.  What is the Mission?  This poster should give you a clue: The book,  The Emergence in the Morality of...

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WHEN TO ASK FOR HELP

Emotional Fitness Training is a self-help program.  Sometimes Self-help  doesn’t work. Then you need to ask for help before you get into water over your head. More about asking for help Asking for help...

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UNACCEPTABLE SEXUAL AROUSALS

My parenting book When Good Kids Have Sex will be free starting Wednesday May 7, 2013 for five days. So sex is on my mind. Sex on your mind is arousing. Sometimes that is good, but sometimes it is...

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A CONFUSIOUS DOES NOT SAY LAUGH

My parenting eBook When Good Kids Have Sex is free to download on Amazon from Wednesday May 8 – Sunday May 12. To celebrate here is  an Emotional  Fitness Laugh and Play Poster. EMotional fitness tips...

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A MOTHER’S DAY READ

Pointing you to an eBook mothers will resonate with, but all should read. Parenting is hard work, and mothers are still the primary caretakers. Five short stories that transport you to often surprising...

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ARE YOU A RUNAWAY?

Probably don’t think of yourself that way, but most of us run from pain and  in the process run from reality. We think running will keep us safe. Emotional fitness involves knowing what is real and...

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DOG DAY LESSONS

We can learn a lot from our pets. Probably why dog trainers know how to stay strong. STAY STRONG A reminder to plan the above self-care dates for you and yours.  I will be signing off soon for Sabbath....

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Lost youth

Daily Prompt: Unexpected Loss. The #EmotionalIntelligence way to deal with any loss: know it, feel it, weep and wail, look for lessons, hold to the good memories, and  go on.  A cartoon about the loss...

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